Lillith is back in PB! Ongoing belly dance classes with Lillith begin August 3, Mondays 7-8pm at the Yoga Hut in Pacific Beach.
$15/class, or $50 per month (4 weeks, savings of $10).
Drop ins welcome. Cash, check, or advanced Paypal only.
No class August 31, or for Labor Day September 7. About the class:
This group class is geared towards beginners with little to no previous dance experience, set at an aggressive pace with optional layering to also keep experienced dancers engaged. We will cover the fundamentals of this ancient dance form, including posture, yoga-based stretches, core-strengthening exercises and isolations, basic movements broken down step-by-step, short combos, performance technique, improvisation and music interpretation. Strengthen your connection with your body, cultivate grace, get physically fit, and tap into your own spiritual strength within a supportive group environment. Wear clothing you can move and stretch in such as yoga pants and a sports bra or tank top. Belly dance is traditionally done barefoot, or you can wear soft-soled dance shoes.
About Lillith:
Lillith has had an active passion for dance and music since 1994. After over a decade, belly dance has expanded into a way of life for Lillith through a rich background of training, performing, and teaching in a community that celebrates femininity. Her serpentine movements captivate diverse audiences with a unique blend of traditional and tribal styles, transforming each performance into a sacred moment. Lillith has toured from coast to coast offering workshops and performances, and has appeared on stage with several live music bands, including Mawwal, Incus, and Renfey. In addition to belly dancing, Lillith is also a fire performer. www.sacredbellydance.com
11001100110011001111000010000000101010101111000011001100101000001000000011111111100000001100000010000000110000001010101011000000
|